How To Use Apple Cider Vinegar For Toe Nail Fungus

Tin can soaking your feet in apple cider vinegar assist "get rid of toenail fungus"? That's one of the claims fabricated in a graphic posted on Facebook.

It features a photograph of someone pouring xanthous liquid over their feet in a tub of water and a list of ailments a mix of apple cider vinegar and water volition supposedly cure.

Apple tree cider vinegar is made by mixing apple juice with yeast. This leads to fermentation, turning the sugar in the juice into booze. Leaner then turns the alcohol into acetic acid, which gives the vinegar its distinctive taste and odor.

The Facebook mail says to mix i part vinegar with four parts water and soak your anxiety for 30 minutes. But is this good communication for a person with foot fungus? Nosotros spoke to a medical adept to find out.

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Smash fungus a common condition

"Nail fungus is a common condition that begins as a white or yellow spot nether the tip of your fingernail or toenail," says the Mayo Clinic, a US not-profit medical centre. "As the fungal infection goes deeper, smash fungus may cause your nail to discolour, thicken and crumble at the edge."

The mucus can affect several nails. In that location are a number of chance factors that can increment a person'south take chances of developing a pes fungus. These include diabetes, a history of athlete's foot, or walking barefoot in damp areas.

Balmy infections may non need treatment but y'all should run into a dr. if a rash doesn't improve within ii weeks.

No evidence supports claim

Africa Check spoke to the Podiatry Association of S Africa (PADA) about the Facebook post. A podiatrist is a healthcare professional person who treats foot diseases, including toenail fungus.

The association said it was not aware of whatsoever evidence that supported the merits.

Lucas Breedt, podiatrist and the national executive secretary of PADA, said apple cider vinegar was known to have antibacterial and antifungal backdrop.

"One should, notwithstanding, be cautious in how you decide to brand utilize of the product as it may cause adverse reactions," he said.

Breedt advised taking preventative measures to prevent an infection. These included washing your feet with soap and clean water daily and drying them well, avoiding having wet anxiety for long and wearing clean, dry socks.

"Avoid extended periods of wearing nail polish or gel on nails. Protect your anxiety from trauma past wearing shoes that fit your anxiety well," he said.

Fungus hard to treat

Recommended treatments for toenail mucus include oral antifungal drugs, medicated nail polish and nail cream. Withal, information technology can take months to see results and the infection tin as well reappear.

Breedt brash consulting a doctor for communication.